FACEBOOK VIDEOS
If you would like to learn more about the brain and body, watch one of my Facebook videos at https://www.facebook.com/BrainwaveCentre/videos
The topics include:
You might also enjoy my interview with Jessica Carlin, as we explore somatic experiencing! Check it out! https://www.facebook.com/BrainwaveCentre/videos/390631556397616
If you would like to learn more about the brain and body, watch one of my Facebook videos at https://www.facebook.com/BrainwaveCentre/videos
The topics include:
- Canada Day – Get Out and Exercise (July 2020)
- Concussion, Head Injury, TBI – Misconceptions, Types/Causes, Biology (July 2020)
- Concussion/TBI – Symptoms (July 2020)
- Decluttering – Your Physical Space (October 2020)
- Decluttering – Your Mind (November 2020)
- Decluttering – Automatic Negative Thoughts (ANTS) (November 2020)
- Decluttering – Your Body (November 2020)
- Exercise For The Brain and Body – Benefits (October 2020)
- Exercise For The Brain and Body – Type of Exercise Affects Different Parts (October 2020)
- Facing the Fall - What Matters to You? Your Personal Pie! (August 2020)
- Facing the Fall - The Effects of Prolonged Stress - Countering by Activating your PFC! (August 2020)
- Facing the Fall - Symptoms of Stress, and 3 New Strategies to Cope
- Focus on the BRAIN - New Year’s Resolution (January 2021)
- Gratitude – Benefits for the Brain and Body (December 2020)
- Gratitude – How to Grow Your Gratitude! (December 2020)
- Gratitude – To build Resilience (December 2020)
- Heart Rate Variability (HRV) - Heart Math program (June 2020)
- (acknowledge, set goals & schedule, humour) (August 2020)
- Sex and The Brain - Part 1 – What happens inside the brain? (October 2020)
- Sex and The Brain - Part 2 – Brain, Body, and Relationship benefits (October 2020)
- TBI – Recovery (July 2020)
- TBI – Management for Persistent Symptoms (July 2020)
- What's The Brain Got To Do With It? - for Educators and Learners (September 2020)
- What's The Brain Got To Do With It? - for Mental Health Workers (September 2020)
- What's The Brain Got To Do With It? - for Employers (September 2020)
- What's The Brain Got To Do With It? - EVERYTHING! (September 2020)
You might also enjoy my interview with Jessica Carlin, as we explore somatic experiencing! Check it out! https://www.facebook.com/BrainwaveCentre/videos/390631556397616
Check out this easy reading e-book that I wrote -
Brain Basics and the Social Brain: Why Do People Behave The Way They Do?
Some of the topics include:
PARTS OF THE BRAIN
HOW DO I KNOW THIS INFO WILL HELP?
HOW OUR BRAINS DEVELOP REAL LIFE STORIES
COMMON BRAIN AILMENTS
Just email me and I will send you a complimentary copy!
brainwavecentre@outlook.com
